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Weight Loss - The Truth!

The "Truth" is scary indeed when it comes to weight loss because it reveals the incredible level of corruption existing in government and big business that intentially wants people to be overweight and unhealthy in order to benefit financially from all the terrible health conditions resulting from obesity. Below is a list of the most prevalent lies you hear about weight loss and other related health issues followed by the "Truth" that you better learn if you want to lose weight and live healthy and be free from the ravages of today's health care system.

Big Lie #1  Weight loss products containing natural ingredients do not work.
THE TRUTH Natural ingredients, especially those that are Thermogenic, work extremely well for weight loss and there is a multitude of research documenting this fact. In
WhyIsAmericaSoFAT? author Ben D. Kennedy gives details about ten of the numerous and impressive research studies conducted using natural ingredients for weight loss including one where an individual lost an amazing 145 pounds.1(Read synopsis of this weight loss research study here) These research studies were performed at some of the most prestigious universities in the world like Harvard and Columbia and the researchers themselves were so impressed with their findings that some described the results for weight loss as "spectacular."

Big Lie #2  Weight loss products containing natural ingredients are dangerous.
THE TRUTH The same research studies that showed how effective natural ingredients are for weight loss also showed that they are extremely safe. In fact the most common wording found over and over again in the research studies was "safe and effective." The egregious fraud committed by the federal government in banning what they labeled as "Ephedra" weight loss products is thoroughly documented in Why Is America So FAT? Recently researchers at Creighton and Georgetown examined the Ephedra alternative Citrus Aurantium and called it "exceedingly safe" and criticized and discredited the claims being made by the federal government that this natural ingredient is not safe.2

Big Lie #3  All you need is proper diet and exercise to lose weight.
THE TRUTH This lie is based upon a truth which may be why it is heard so often and so easily believed. It is true in a perfect world with the perfect amount of exercise and a perfect diet you can easily lose body weight. Obviously we do not live in a perfect world and just as obviously this advice is not working for the average person because the obesity rate continues to soar. Unpublicized factors like the weight gain caused by many of the most commonly prescribed drugs make it impossible for people to lose any weight following such advice and it is a shameful lie to tell people that you can.

Big Lie #4  You are overweight because you inherited the trait from your parents.
THE TRUTH You usually only hear this lie after you start to question your health care provider as to why you have not lost any weight after years of following their advice and taking all of their drugs that were supposed to help you. This one really shows the level of deceit and arrogance that they would even try to peddle such a preposterous lie that is so easily disproved. All anyone needs to do is look at old photographs of previous generations to see that the ancestors of overweight people today were clearly not overweight so how can it possible be caused by an inherited trait or gene.

1Daley P., et al. Ephedrine, caffeine and aspirin: safety and efficacy for treatment of human obesity. Int J Obes Metab Disord. 1993; 17:s73-78.
2Stohs S., et al. "The Safety of Citrus aurantium (Bitter Orange) and its Primary Protoalkaloid p-Synephrine" Phytother Res. 2011 Apr 8. DOI: 10.1002/ptr.3490

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